Give yourself the break you've been craving.
Get rid of the pain keeping you up at night. Discover a smoother transition into
Motherhood.
Give yourself the break you've been craving.
Get rid of the pain keeping you up at night. Discover a smoother transition into Motherhood.
Hey there Beautiful,
Wow, what a journey, right!?
What size is your little one today? Are they closer to an avocado or a spaghetti squash?
You are doing something incredible right now. Not only are you growing another human, but you have likely already grown another organ. This alone can feel like a full-time job, but you still have your original load of work. Maybe that’s with an employer, your own business, another child, an elderly parent, or even a new home.
And YOU are making all of that happen.
Because that’s what you do. You keep life going. You take care of the ones who need you.
And in the moments in between, you’re working through your podcast library and audiobooks, trying to make sure this little one growing inside you has the best potential for a healthy start.
Knowledge is power, as they say. But sometimes all the “right ways” can feel unobtainable, or even contradictory. And then all that knowing becomes worrying.
You may not need another person telling you what to do. You may just need a break every now and then. A place to let your thoughts rest, to finally relax.
When was the last time you felt relaxed?
And can we talk about that tingling down your arm every morning?
The low-back and hip pain that started as a late-afternoon ache and now hurts more often than not? The kind of pain that has you turning over so many times at night that you wonder if you’ve spent more time awake with it than actually asleep.
You may have been told,
“That’s just pregnancy. Once the baby is here, it will all feel worth it!”
But you’ve started to wonder:
Is this normal? Does it have to be this way?
Aren’t some women relatively pain-free during pregnancy?
You actually can have a good time in your pregnancy.
Many times the key lies in finding relief, understanding and connection.
I invite you to schedule a FREE Curiosity Call to explore if working together could help you enjoy this season better, and feel more confidence in transitioning to the next.
3 Steps toward a more relaxed & intentional transition to Motherhood
1. Free 15 min Curiosity Call
2. Meet in person for Complementary Assesment
3. Build your Rhythm of Care
We'll explore your pregnancy, history, symptoms, movement, and changing physiology to understand what your body needs and discuss what specialized bodywork can realistically do to support you.
Talk through what you're experiencing, what you're looking for, and whether we're a good fit.
Begin regular, personalized bodywork that changes with you throughout pregnancy and into postpartum.
3 Steps toward a more relaxed & intentional transition to Motherhood
1. Free 15 min Curiosity Call
2. Meet in person for Complementary Assesment
3. Build your Rhythm of Care
We'll explore your pregnancy, history, symptoms, movement, and changing physiology to understand what your body needs and discuss what specialized bodywork can realistically do to support you.
Talk through what you're experiencing, what you're looking for, and whether we're a good fit.
Begin regular, personalized bodywork that changes with you throughout pregnancy and into postpartum.
You are in good company, Mama.
"When I first started seeing Arielle, I was in my second trimester and struggling with back and hip pain that made even small daily tasks uncomfortable. Her prenatal massages quickly became an essential part of my care. They brought real relief and mobility, but they also gave me space to feel calm and connected to my body at a time when everything was changing. "
"My pregnancy and postpartum experience were beautiful, but also physically and emotionally demanding. With a toddler at home, I was constantly moving, lifting, and caring for everyone else. As my pregnancy progressed, I noticed more tension and fatigue building in my body, especially around my left hip and pelvis...Afterward, I could feel my body relax and release. My hip and pelvis felt more comfortable, my breathing became deeper, and my mind felt quieter."
Samantha B.
"This was my second pregnancy. This one was much harder than my last one. I had a lot of back pain, specifically on my lower left side...During my sessions, I was able to detach from the outside world and just focus on me... After my sessions, I always felt refreshed and ready to go back to reality."
Ankita S.
Deanna-Marie N.
Care for the season you're in.
Pregnancy
Support your recovery, reduce stress, and help you feel more like yourself.
Relieve common discomforts, improve sleep, and support your changing body.
Everyday Life
You don't have to be pregnant or postpartum to deserve thoughtful, therapeutic bodywork for your tension and pain relief goals.
Post Partum
You are in good company, Mama.
"When I first started seeing Arielle, I was in my second trimester and struggling with back and hip pain that made even small daily tasks uncomfortable. Her prenatal massages quickly became an essential part of my care. They brought real relief and mobility, but they also gave me space to feel calm and connected to my body at a time when everything was changing. "
"This was my second pregnancy. This one was much harder than my last one. I had a lot of back pain, specifically on my lower left side...During my sessions, I was able to detach from the outside world and just focus on me... After my sessions, I always felt refreshed and ready to go back to reality."
"My pregnancy and postpartum experience were beautiful, but also physically and emotionally demanding. With a toddler at home, I was constantly moving, lifting, and caring for everyone else. As my pregnancy progressed, I noticed more tension and fatigue building in my body, especially around my left hip and pelvis...Afterward, I could feel my body relax and release. My hip and pelvis felt more comfortable, my breathing became deeper, and my mind felt quieter."
Samantha B.
Ankita S.
Deanna-Marie N.
Imagine having the care come to you.
In-home Prenatal & Postpartum bodywork available in Lawrenceville, Princeton, Trenton & surrounding areas.
Do you feel more comfortable in your Home?
Natural Pain Relief in Lawrenceville, NJ
You deserve an individualized massage.
You deserve a professional experience for long-term pain relief.
What can therapeutic massage help with?
Migraines
Neck tension
Temporomandibular Joint Disorder
Pain between your shoulder blades
Low back pain
Hip Dysplasia
Stress & Anxiety
"Tech Neck"
And more
At Flow Therapeutic Massage, we believe real, lasting pain relief doesn’t come from a one-size-fits-all approach.
Your body has its own story, and your care should reflect that. Every session is tailored to you — with a thoughtful, professional plan designed to support long-term healing, not just temporary relief.
Hours
While we do our best to accommodate same-day appointments when available, please note that we do require an appointment.
We are not able to accommodate walk-ins
Tuesday
9:30am - 2pm
Wednesday
3:30pm - 7:30pm
Thursday
9:30am - 2pm
Saturday
9:30am - 4:00pm
Hi, I'm Arielle (she/her)
My journey into massage and bodywork began with training at the American Institute of Alternative Medicine, focusing on medical massage and neuromuscular therapy.
Since 2019, I've been a licensed and nationally certified therapist, helping clients in various spa settings with goals from relaxation to pain relief. My education continued with training in oncology massage and a Certification in Prenatal and Postpartum massage.
As a mother of three, I'm especially passionate about helping pregnant individuals find relief, believing relaxation and rest are essential for healthy living.
When I'm not working, you can find me baking, dancing with my kids, or gardening. If you're unsure which type of massage is best for you, I offer a free 15-minute phone consultation to create a personalized plan for your healing and wellness.
Reconnect and Restore
Explore our rejuvenating massage therapies designed to relax and restore your mind and body.
Swedish Massage for regularly undoing tension. This session uses light to medium pressure.
90 min
60 min
$110
To Relax
To Relieve
To Restore
Integrative Massage is curated for your desired pain relief goals. Techniques may include: Neuromuscular Therapy, Active Isolated Stretching, Deep Tissue and Trigger Point Therapy
$150
$130
$170
$160
$120
Pregnancy Massage
Postpartum Massage
Manual Lymphatic Drainage Massage
$120
$130
$160
75 min:
Reconnect and Restore
Explore our rejuvenating massage therapies designed to relax and restore your mind and body.
Swedish Massage for regularly undoing tension. This session uses light to medium pressure.
90 min
60 min
$110
To Relax
Integrative Massage is curated for your desired pain relief goals. Techniques may include: Neuromuscular Therapy, Active Isolated Stretching, Deep Tissue and Trigger Point Therapy
$150
$130
$170
$160
$120
Pregnancy Massage
Postpartum Massage
Manual Lymphatic Drainage Massage
$120
$130
$160
To Relieve
90 min
60 min
To Restore
60 min
60 min
90 min
90 min
75 min
A little more ease, Delivered.
Get occasional notes from me with simple ideas to help you relax your mind, care for your body, and explore what therapeutic massage might offer you.
Disclaimer: The information shared by Flow Therapeutic Massage is for educational and self-care purposes only and is not a substitute for medical advice. Please consult your midwife, OB-GYN, physician, or other qualified healthcare provider with questions regarding your health.
About the gendered language...
Not every person who becomes pregnant or gives birth identifies as a woman or a mother. I honor you as you are and welcome the opportunity to work alongside you, whatever your gender identity or however you choose to describe your experience.
The feminine nouns and pronouns throughout my website and marketing reflect the experience of the majority of the birthing people I have worked with so far.
Get occasional notes from me with simple ideas to help you relax your mind, care for your body, and explore what therapeutic massage might offer you.
Massage & Bodywork License
#18KT01365000
Every BODY is celebrated here.